The Picture that's Hard To Share-Healthy Lifestyle Series Part 44:00 AM
Hey Everyone! For today’s post I have a really long YouTube video for y’all. I decided to finally open up about my weight gain, weight loss, and body image insecurities. I explain how everything started for me in the video and how my hatred for my body progressed over the years. Below is the video but if you want to read my story just scroll over the video.
Everyone noticed how depressed I was so I started working out here and there. I started to eat a little better but nothing was working. Then on Facebook I was scrolling through my news feed one night and saw one of my friends posting about the 21 Day Fix and how she had become a coach and was looking for girls who were ready to change their bodies. I thought to myself this has to be my only hope. Maybe I do need help with this, maybe I can’t do it alone. So there I was contemplating whether or not to send her a message. After about 10 minutes of starring at my phone I messaged her. That’s when I was introduced to the 21 Day Fix. It’s a great program that measures out your portions for you and makes it so easy for you to eat the correct amounts each day by creating a portion control container system. I was actually just able to change mine because my weight is under a different plan now. She has been an amazing coach and she really pushed the entire group to do a great job. Now, let’s move on to the fun part. Before and After’s and how much I’ve lost!